Ida Bergfoth's impact on social media fitness communities

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Ida Bergfoth is simply a Swedish fittingness coach, model, and societal media influencer. She is champion known for sharing workout tips and steadfast manner advice connected societal media platforms, including Instagram, TikTok, and YouTube. She helps radical enactment acceptable and steadfast done her online coaching business, IB.Fit.

Ida Bergfoth successful  a achromatic  formal  (L). Ida Bergfoth astatine  the gym (R).Ida Bergfoth wearing a achromatic elegant formal (L). Ida Bergfoth flaunting muscular arms (R). Photo: @idabergfoth connected Instagram (modified by author)
Source: UGC

TABLE OF CONTENTS

Key takeaways

  • Ida Bergfoth is an online fittingness manager with much than 14 years of experience, coaching some women and men.
  • She is champion known for her halfway workout routines that assistance fortify the abs.
  • Ida is the laminitis of IB.Fit, a fittingness app.
  • The fittingness trainer is dating Henrik Sundvall, a chap fittingness trainer.
  • Originally from Sweden, she present lives successful Los Angeles with her boyfriend.

Profile summary

Full nameIda Bergfoth
GenderFemale
Date of birth 28 April 1990
Age34 years aged (as of March 2025)
ZodiacTaurus
Place of birthStockholm, Sweden
Current residenceLos Angeles, California, United States
NationalitySwedish
Sexuality Straight
ReligionChristianity
Height successful inches5’4’’
Height successful centimetres162
Weight successful pounds140
Weight successful kilograms63
Hair colour Brown
Eye colourBrown
Relationship statusDating
BoyfriendHenrik Sundvall
EducationSanta Monica College
ProfessionFitness coach, exemplary and societal media personality
Instagram@idabergfoth
X (Twitter)@bergfoth
YouTube@IdaBergfoth

Ida Bergfoth’s bio

As of March 2025, the nonrecreational fittingness trainer is 34 years old. She was calved successful Stockholm, Sweden, connected 28 April 1990 and presently resides successful Los Angeles, California, United States. Ida grew up alongside 7 siblings, and she is the 2nd to youngest.

According to her LinkedIn profile, Ida graduated from High schoolhouse successful Sweden with a Nurse's adjutant degree. She aboriginal attended Santa Monica College, wherever she studied Kinesiology and Exercise Science from January 2019 to December 2019.

Fast 5  facts astir  Ida Bergfoth.Fast 5 facts astir Ida Bergfoth. Photo: @idabergfoth connected Instagram (modified by author)
Source: Original

Ida Bergfoth’s fittingness travel and vocation milestones

Ida Bergfoth is simply a fittingness trainer, model, and social media influencer. ​She began her fittingness travel astatine the property of 13 and, by 19, realised her passionateness for sculpting her physique. She past obtained her idiosyncratic trainer certification.

At 24, Ida competed successful her archetypal bodybuilding amusement and went connected to enactment successful six much competitions. She won 4 golden medals, 1 silver, placed 5th successful one, and tenth successful another. She stopped competing successful 2017 but continues lifting weights. Reflecting connected her vocation begins via Instagram, she wrote:

I realised I was rather beardown astir 12-13, started gym lifting astatine 14 aft a twelvemonth of logs and stones...I was 19 erstwhile I realised I genuinely wanted to signifier my physique, not lone enactment retired to beryllium skinny. At the aforesaid clip I took my idiosyncratic trainer licence and person coached radical since

She continued:

At 24 I did my archetypal bodybuilding show. And I did 6 much aft that. 4 golds, 1 silver, 1 5th and 1 10th. I stopped competing 2017. Now I assistance for the precise aforesaid crushed wherefore I started erstwhile I was 13: I LOVE WORKING OUT!
Ida Bergfoth flaunts toned physique successful  assured  fittingness  pose.Ida Bergfoth posing confidently successful a gym. Photo: @idabergfoth connected Instagram (modified by author)
Source: UGC

In 2021, the fittingness Instagram exemplary launched her fittingness app, IB.Fit, to manager radical to scope their fittingness goals faster.

Ida is known for her fittingness and manner content, which she often shares connected societal media, wherever she has accumulated a important following. As of this writing, Ida Bergfoth’s Instagram boasts implicit 1.5 cardinal followers. She has besides amassed astir 456 1000 followers connected TikTok and implicit 608 1000 subscribers connected YouTube.

Additionally, she co-owns the YouTube channel FitCoupleFoodies alongside her boyfriend, Henrik Sundvall. The transmission was created connected 6 February 2019 and has accumulated astir 21 1000 subscribers. The 2 often upload fitness-related videos. ​

In addition, Ida uses her societal media platforms, peculiarly Instagram, to beforehand and endorse assorted fitness-related products and brands. She has collaborated with companies specified arsenic Bombshell Sportswear and CELSIUS Energy Drink. She is besides a subordinate of 1st Phorm, a supplement company, and often features their products successful her content.

Who is Ida Bergfoth's boyfriend?

Ida Bergfoth and her boyfriend, Henrik Sundvall successful  achromatic  outfits.Ida Bergfoth and her fellow stock a joyful reflector selfie. Photo: @idabergfoth connected Instagram (modified by author)
Source: UGC

The Swedish-born fittingness trainer is successful a romanticist narration with Henrik Sundvall, a nonrecreational bodybuilder and fittingness manager from Stockholm, Sweden. Ida often features Henrik connected her societal media posts, showcasing their associated fittingness travel and workouts.

Ida Bergfoth’s tallness and different assemblage measurements

The Los-Angeles based fittingness manager stands at 5 feet 4 inches oregon 162 centimetres tall. She weighs astir 140 pounds oregon 63 kilograms. Ida Bergfoth’s measurements are 36-27-37 inches oregon 91-69-94 centimetres.

FAQs

  1. Who is Ida Bergfoth? She is simply a Swedish fittingness trainer and societal media influencer champion known for sharing fitness-related contented connected societal media.
  2. Where is Ida Bergfoth from? The fittingness manager was calved successful Stockholm, Sweden.
  3. What is Ida Bergfoth’s age? Ida is 34 years aged arsenic of 2025. She was calved connected 28 April 1990.
  4. Does Ida Bergfoth person siblings? The fittingness influencer has six siblings.
  5. Who is Ida Bergfoth’s husband? The American-based societal media influencer is not joined and has ne'er been joined before.
  6. Who is Ida Bergfoth dating? The fittingness trainer has been successful a romanticist narration with Henrik Sundvall, a chap fittingness enthusiast.
  7. How gangly is Ida Bergfoth? She is 5 feet 4 inches oregon 162 centimetres tall.
  8. Where does Ida Bergfoth unrecorded now? The fittingness content creator currently resides successful Los Angeles, United States of America.

Ida Bergfoth is simply a Swedish fittingness coach, model, and societal media influencer. She has made a large interaction connected societal media fittingness communities by inspiring radical with her workouts, fittingness tips, and steadfast lifestyle. She is the laminitis of IB.Fit, a fittingness app created successful 2021.

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Source: Legit.ng

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