Nigerians spend billions treating illnesses that could be prevented with exercise – Expert

A fittingness expert, Sir Goodluck Obi, has expressed interest implicit what helium described arsenic mediocre fittingness civilization successful Nigeria.

Obi, who blamed the concern for the precocious complaint of non-communicable diseases, NCDs, specified arsenic diabetes, obesity and hypertension successful the country, said Nigerians are spending billions treating illnesses that could beryllium prevented with exercise.

According to him, Nigeria’s rising load of hypertension, diabetes, and obesity is straight tied to mediocre fittingness civilization and carnal inactivity.

Obi, Chairman of Gategold Fitness Ltd, said astir manner diseases are preventable, yet galore Nigerians lone question aesculapian attraction aft they autumn sick.

“We walk billions treating illnesses that could person been prevented with 30 minutes of regular exercise,” helium stated.

Advising Nigerians to clasp fittingness arsenic a lifestyle, Obi noted that the outgo of treating chronic conditions is present 1 of the fastest rising expenses for families and the government.

He arsenic canvassed for authorities involution towards promoting fitness, noting that countries that put successful preven...